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Mindfulness Courses

Mindfulness Courses.  

We see sport as a celebration, an opportunity to experience life in its purest form. The critical question is: are we using it as a form of escape or a chance to grow, to become wiser and more open-hearted humans? District Vision Tapes is an initiative designed to expand our potential through mindfulness, yogic rituals and mental tools rooted in athletics. Presented in the form of micro-courses in a range of media, we have invited some of the most intriguing athletes and teachers to share their wisdom and take us on a journey of self-discovery. Enjoy the ride!