GaTa & MaxMind Discovery
In this DV Tapes course we invite you to join a very personal journey with rapper–actor GaTa and DV co-founder Max, exploring mental health, meditation and the power of sound.
Having been diagnosed with bipolar disorder 10 years ago and having suffered from high levels of anxiety, GaTa has discovered mindfulness as a transformational tool to support his mental wellbeing. Together GaTa and Max talk about the potentials of meditation in developing self-awareness and cultivating loving kindness.
This course was developed in collaboration with New Balance with the goal of raising mental health awareness for all. No prior meditation experience is needed.